meditation to discover yearnity
This 11 minute meditation will help you discover what fulfills your yearnity. It is a great exercise for the Fulfill Yearnity season or any of the other virtue seasons as the end goal of all virtue is to help everyone attain their yearnity.
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When you do this meditation, you might discover your ultimate yearnity or something more short-term that fulfills your yearnity. Either is great!
Let's Get to It! | Here's What to Do:
1 - Get ready
2 - Do the Meditation
3 - Do the Manifestation Meditation
Pick a time and place to do this meditation. It'll take you about 11 minutes. Also plan in time to journal afterward. Make sure you plan to have paper and a writing utensil ready.
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You'll also want to be prepared with a way to listen to the meditation prompts:
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If you are an "Exclusive Resources" patron on our Patreon page, you can access a recording of this meditation by clicking here. Have the recording ready when you do the meditation.
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If you are not a patron, you can click here to access the script of the meditation. You can have someone read it to you or record yourself reading it and play it back.
Do the meditation in the time and place you planned. It is best to either lay down or sit up strait as you do it.
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Have paper and a writing utensil ready when you do it. As soon as the meditation ends, write down what you learned about your yearnity.
Now that you know what fulfills your yearnity, you can begin doing the daily maintenance work to manifest your yearnity into reality. Click the botton below to navigate to a meditation you can do each day to manifest your yearnity.
Can I Learn Other People's Yearnity?
It can be helpful to learn what fulfills someone else's yearnity so that you can act toward them in a way that helps them reach their unique potential (rather than assume they should be working toward something you want for them).
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It can be appropriate for parents and other mentors to use this meditation to learn the yearnity of the people in their stewardship. To do so, do the meditation with this change: when you get to the part where you write a question, write, "What fulfills the yearnity of [person's name]?"
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Be careful though. It is very good for people to discover their own yearnity. If you learn the yearnity of someone else using a meditation like this, it might be best to not tell them what you learned but use it to guide them in discovering their own yearnity in non-manipulative ways.
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Better yet, it might be good to invite them to do the meditation themselves and ask them to if they are willing to share with you what they learned so that you can support them.
